TRAUMA INFORMED, CULTURALLY AWARE MENTAL HEALTH SERVICES FOR INDIGENOUS PEOPLES
Specialty Course
Specialty Course
Specialty Course
Specialty Course
EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven
Understanding that this technique could be beneficial to clients dealing with trauma, Donna-Lee her became certified in EMDR IN 2022.
CBT is a structured, time-limited, problem-focused and goal oriented form of psychotherapy. CBT helps people learn to identify, question and change how their thoughts, attitudes and beliefs relate to the emotional and behavioural reactions that cause them difficulty. Donna is also certified in CBT.
Balancing Within Holistic Therapeutic Services
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If you are a new client please call the office toll free at 833-844-8687 to arrange your first appointment.